Pay in 4 interest-free payments of $7.49 Learn more
Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
Lua the Llama has a dream and sets out on a spiritual journey of self-discovery to find out who she really is
a little extra light for those deep and noble parts in all of us
These precious teachings will resonate with all those who seek a deeper connection to nature and a loving way to live on the planet
Herbs have been used to relax and reconnect for 100s of years
Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn "Tingshas" Lua the Llama has aIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs the intimacy of the here and now. Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. Jon Kabat Zinn, the pioneer who brought mindfulness into mainstream medicine and health care, guides