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Volume 5: The Journey Within
“Whenever I’ve needed direction
But that doesn't mean you need to be at their mercy
The practice of “compassionate abiding” in everyday life
Trauma and the Unbound Body "backup" Volume 5: The Journey WithinJust as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again. Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental
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