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Alison comments, 'If you struggle to sleep, think about black-out blinds or curtains in the bedroom', while Molly adds, 'for complete darkness, particularly in summer when early sunrises are not welcome at weekends, blackout curtains are the way to go.' 'These not only block out sunlight but also help insulate against outdoor noise, and make your room feel cosy and private.' 6

The off-the shoulder design is sassy without being too revealing while still showing off some skin

Most comfortable trainers to wear with a white dress When youre needing to combine style with practicality, comfort is always going to be your best friend

To make Green Goddess Dressing from scratch, blend fresh herbs, Greek yogurt or mayonnaise, lemon juice, garlic, and capers or anchovies in a food processor until smooth