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Makes about 3 servings Ingredients: 2 large sweet potatoes or yams 1.5 Tbsps avocado oil, or olive oil 1 Tbsp dried oregano 1/2 tsp granulated garlic sea salt and fresh ground black pepper, to your taste Healthier Ranch Dip: 2/3 cup plain Greek yogurt 1/2 Tbsp wholegrain mustard (Dijon) 1/2 tsp apple cider vinegar 1 Tbsp chopped chives 2 Tbsp fine diced sweet onion 1 fresh garlic clove, minced or pressed a pinch of sea salt and pepper, or to taste Instructions: Preheat the oven to 425 degrees f

Generally, black tie events take place in fairly upscale, sophisticated locations, but that isnt always the case, so just make sure that your formal attire coincides with the venue as much as the event itself

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I first used anchovies in my own kitchen when I was researching the dressing for my BLT kale Caesar salad, and I'm now officially part of the anchovy fan club