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The 21 Day Blast Plan : Lose Weight, Lose Inches, Gain Strength and Reboot Your Body LimitedStock He uncovers a handful of

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Description

He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking

ISBN13\EAN\SKU: 9781529099539

Interiors expert Kate Watson-Smyth looks beyond the estate agent's floorplan and shows how to use the space you have to revolutionise the way you live

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The 21 Day Blast Plan : Lose Weight, Lose Inches, Gain Strength and Reboot Your Body LimitedStock He uncovers a handful ofAuthor(s): Deadman, Annie Binding: Paperback, Date of Publication: 27 12 2018, Pagination: 288 pages, ISBN13\EAN\SKU: 9780008259259, Description: Get fit at home with Woman & Homes fitness guru Hello! My name is Annie Deadman and Im the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles. Just so you know Im not

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