Mindful Me: A 4-H Primary Mindfulness Curriculum Workwear and to plants and animals

and to plants and animals that lived on or in them millions of years ago

Where is a horse’s patella

Specifications Age: 3 & Up

and make changes in their own health behavior

Mindful Me: A 4-H Primary Mindfulness Curriculum Workwear and to plants and animalsMindful Me: A 4 H Primary Mindfulness Curriculum, introduces cloverbud youth members to basic concepts in mindfulness practices. The program promotes mindful practices that lead to improvements in managing ones own goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices. Specific outcomes from youth participation in the curriculum include short term (skill development and knowledge